My baby steps but feels so good to see some progress in my body.
2% reduction in body fat
1" loss waist
1" loss hips
1/2" loss upper arms!
3/4" loss chest
no size change in the legs, but definitely a change in muscle tone down there.
Just enough to keep me motivated. Yay me!
My program totally changed today, zowie. Wholly new challenge Batman.
2 comments:
That's great!!!
good for you!
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