Wednesday, June 24, 2009

157 degree turn

Amazing what an hour with the trainer and a fun cardio dance class can do for the mood!

I'm feeling almost back to my non-pms self.  

Why is it when I need the release of exercise the most I'm the most inclined to skip it?  Go figure.

3 comments:

Crazy Shenanigans said...

Hmmmm....this reminds me I need to work out!

Sara said...

Because most people aren't the perky "let's go workout. It's totally fun" types. It's always those days that feel the worst that are improved the most by working out though. You feel like you've accomplished something good for yourself.

Karie said...

So true. I always dread working out then when I do I feel a million times better.

Thans for the comment by the way.